parse multi arrays response value from JSON call

I have to parse the below JSON GET response to get “Headers” and "Name” as columns in Json Call step with Data Streams, How can I perform this?

[

    {

        "Headers": [

            “Id”,

            “Name”,

            “Email”

        ],

        "ID": “test_111”,

        "Rows": [

            [

                "100”,

                “John”,

                “John@gmail.com”

            ]

}

]